Tagged posts
What is a postpartum doula?
A postpartum doula is a person who helps to support your family after the birth of your baby. They perform practical hands-on support as well as emotional and information support.
How to become a lactation consultant
I get asked all the time, what it takes to become an International Board Certified Lactation Consultant (IBCLC). This post reviews the 3 pathways.
Chestfeeding & breastfeeding facts infographic
Here's a resource I made to outline the facts (without pressure or judgement) about breastfeeding, chestfeeding, and bodyfeeding. It's also LGBTQIA+ inclusive. Please share freely if you find it helpful!
Baby feeding log
All the families I work with tend to share some basic questions around feeding and look for reassurance that their baby is getting enough to eat. So I collected all my normal answers and advice into a feeding and diaper log sheet that gives some simple guidance for the weeks after birth.
Postpartum depression, anxiety, and OCD
Postpartum depression, anxiety, and OCD are increasing concerns during the global pandemic, with over 1 in 3 parents affected. I've created an infographic to help raise awareness around this issue with families and providers.
How to treat colic
the different approaches to treating colic, including natural remedies, behavioral interventions, and medical treatments.
Overactive letdown and oversupply
Overactive letdown and oversupply are two related but distinct issues that can occur during breastfeeding or chestfeeding. Read all about how to tell them apart and what you can do right now to try and resolve your issues.
12 ways to increase your milk supply
One of the most common concerns among breastfeeding or chestfeeding parents is how to increase their milk supply. While it may seem overwhelming at first, there are many things you can do to boost your milk production.
7 Home remedies for treating vasospasms
If you are experiencing sharp, burning pain in your nipples during or after breastfeeding or chestfeeding
Must-Haves for Breastfeeding: The Ultimate Guide for New Parents
Whether you're a new parent or you're just shopping for one, this blog will walk you through some essentials to have on hand.
Small Adjustments to Find Your Effective Latch: Your Ultimate Guide
Handout-infographic: "How to Fix a Painful or Ineffective Latch," designed to help you troubleshoot and overcome common latch issues.
Latest posts
Small Adjustments to Find Your Effective Latch: Your Ultimate Guide
Handout-infographic: "How to Fix a Painful or Ineffective Latch," designed to help you troubleshoot and overcome common latch issues.
Must-Haves for Breastfeeding: The Ultimate Guide for New Parents
Whether you're a new parent or you're just shopping for one, this blog will walk you through some essentials to have on hand.
7 Home remedies for treating vasospasms
If you are experiencing sharp, burning pain in your nipples during or after breastfeeding or chestfeeding
Woven newsletter
Free breastfeeding, chestfeeding, & pumping log.
Download this printable baby feeding log when you sign up for my newsletter. Helps with tracking how many diapers per day and how many feedings per day your baby has in the first days and weeks. The chart also features daily notes and reminders about what to expect from weight gain, feedings, temperament, and eliminations. Read more about the resource here.
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