How to get a good latch
Getting a good latch helps breastfeeding andchestfeeding parents to transfer milk successfully and avoid pain. Knowing when to get lactation support can help you meet your goals.
You’re better off without that breastfeeding pillow
Most of the clients I see have breastfeeding pillows, and they are often shocked and sometimes anxious when one of the first adjustments I suggest is to remove their pillow.
Foods to avoid while breastfeeding or chestfeeding
Common herbs that may reduce milk supply
How to treat colic
the different approaches to treating colic, including natural remedies, behavioral interventions, and medical treatments.
Tongue tie in the breastfed or chestfed baby
Babies need to have proper tongue function in order to breastfeed or chestfeed effectively. The tongue plays an important role in milk removal
Free breastfeeding, chestfeeding, & pumping log.
Download this printable baby feeding log when you sign up for my newsletter. Helps with tracking how many diapers per day and how many feedings per day your baby has in the first days and weeks. The chart also features daily notes and reminders about what to expect from weight gain, feedings, temperament, and eliminations. Read more about the resource here.
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