Tagged posts
How to avoid nipple pain while breastfeeding or chestfeeding
The number one cause of nipple pain is a shallow latch. The first thing I recommend my clients do is to work on latching their baby well. This post is an update to "How to get a good latch".
How to get a good latch
Getting a good latch helps breastfeeding and chestfeeding parents to transfer milk successfully and avoid pain. Knowing when to get lactation support can help you meet your goals.
Latest posts
Postpartum depression, anxiety, and OCD
Postpartum depression, anxiety, and OCD are increasing concerns during the global pandemic, with over 1 in 3 parents affected. I've created an infographic to help raise awareness around this issue with families and providers.
Baby feeding log
All the families I work with tend to share some basic questions around feeding and look for reassurance that their baby is getting enough to eat. So I collected all my normal answers and advice into a feeding and diaper log sheet that gives some simple guidance for the weeks after birth.
Chestfeeding & breastfeeding facts infographic
Here's a resource I made to outline the facts (without pressure or judgement) about breastfeeding, chestfeeding, and bodyfeeding. It's also LGBTQIA+ inclusive. Please share freely if you find it helpful!
Woven newsletter
Free breastfeeding, chestfeeding, & pumping log.
Download this printable baby feeding log when you sign up for my newsletter. Helps with tracking how many diapers per day and how many feedings per day your baby has in the first days and weeks. The chart also features daily notes and reminders about what to expect from weight gain, feedings, temperament, and eliminations. Read more about the resource here.
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