List of common foods that you may want to avoid while breastfeeding or chestfeeding as well as some commonly asked questions about mint ice cream, Vicks vaporub and their safety while breastfeeding or chestfeeding
Preparing for breastfeeding or chestfeeding prenatally can help set you up for success and make the transition to breastfeeding smoother for both you and your baby.
Handout-infographic: "How to Fix a Painful or Ineffective Latch," designed to help you troubleshoot and overcome common latch issues.
Whether you're a new parent or you're just shopping for one, this blog will walk you through some essentials to have on hand.
If you are experiencing sharp, burning pain in your nipples during or after breastfeeding or chestfeeding
Free breastfeeding, chestfeeding, & pumping log.
Download this printable baby feeding log when you sign up for my newsletter. Helps with tracking how many diapers per day and how many feedings per day your baby has in the first days and weeks. The chart also features daily notes and reminders about what to expect from weight gain, feedings, temperament, and eliminations. Read more about the resource here.
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