2022 is here and the pandemic continues, though there might be a little light at the end of the tunnel. I am still offering virtual appointments to those who are more comfortable having a visit at home, but am now offering in person appointments as well.
There are many lactation consultants in Berkeley, so how do you choose the right one for you? This post outlines 7 tips to find an LC you'll love!
Q: "My daughter was born on Sunday & I have to use a nipple shield to nurse her because I have flat nipples. Initially, she latched on great, but I now have engorged breasts..."
Swab the inside of your baby’s mouth with a q-tip soaked with a baking soda solution 3–4 x a day to get rid of their oral thrush quickly.
Applying baking soda & water to your nipples 3–4x a day can get rid of thrush quickly. So can increasing your intake of fermented foods, leafy greens & Biotin.
Free breastfeeding, chestfeeding, & pumping log.
Download this printable baby feeding log when you sign up for my newsletter. Helps with tracking how many diapers per day and how many feedings per day your baby has in the first days and weeks. The chart also features daily notes and reminders about what to expect from weight gain, feedings, temperament, and eliminations. Read more about the resource here.
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